This practice will be physically challenging and motivational. Some yoga experience is required, but if you're a beginner please feel safe to practice with us.
This workshop is $40 for non-members of avani yoga. Please call 847-229-0292 for more information and click here for more information.
I love fire practices in Winter! Let's heat up your body, mind, determination and soul.
Tantra Vinyasa Workshop: March 3, 2012
9:30-11:30AM - Asana, Pranayama, Meditation Practice
12:00-3PM - Techniques
3:15-5:30PM - Teaching Skills (500hr trainees only)
regular price: $100
member price: $80
More details to come. I'm super excited to teach this!