YOGA AND TAIJI

See MiaParkYoga.com for more info

Mia Park teaches yoga and taiji from the inside, out. She prioritizes using physical postures as a vehicle for internal evolution and as a way to access our deeper physical, emotional, and mental bodies. Connecting to these deeper bodies is a spiritual practice of self-awareness. With self-awareness, a life of purpose can be lived. Mia has taught yoga since 2006 and studies taiji in Europe, China, and Chicago in the lineage of Yang Cheng Fu with Patrick Kelly.
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Mia is based out of Chicago, IL and is a certified iRest Level 1 teacher, Rest and Renew restorative yoga teacher, 500 Hour Viniyoga teacher, E-RYT 500, YACEP, 200 CYT, a Darshan Certified Integrated Ayurvedic Practitioner and Advanced Yoga Teacher, and a former 500 Hour Parayoga teacher. She is a Domestic Violence Advocate and has volunteered teaching prenatal yoga in Cook County jail since 2010.

Mia is teaching a Beginner Series taiji class from Oct 12 - Dec 15, 2022 in Uptown, Chicago. See TaijiInChicago,com for more info

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